Avocado Toast

I have been trying to hop on the avocado toast train for a few years now. I love avocados in guacamole or as a topping for my favorite Mexican dishes. However, it has always been a little bland for my taste when it’s on toast, even when it’s sprinkled with everything seasoning.

People seem to be obsessed with it. It has become so popular that restaurants have added it to their menus at a premium price!

Avocado is a superfood that has many health benefits. It provides the body with essential fats, vitamins, and minerals. In addition, a study found that people who eat an avocado every day could lower their bad cholesterol by about 13.5 mg.! These benefits are reason enough for me to try it and try it again.

I have been working on the flavors that satisfy my morning cravings, and I finally have an avocado toast that I not only will eat but that I enjoy.

I have found that I like the flavor of cream cheese on my avocado taste. So, therefore, cream cheese is the first ingredient that I spread on my toast. A must-have for my toast is meat, whether breakfast sausage, bacon, or even a slice of deli ham. My other go-to ingredients are thinly sliced onion, everything seasoning, and fresh lemon or lime juice.

There it is, my combination for a tasty and filling breakfast that I can eat every day. Of course, I can change it up a bit by adding a tomato slice, jalapenos, some arugula, an egg, or sliced green onions.

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Avocado Toast

Course Breakfast

Servings 1

Author Amye Melton

Ingredients

• 1 slice bread toasted
• 1 tablespoon cream cheese
• 1 slice bacon (sausage patty or slice of deli ham)
• 1/2 Hass avocado mashed
• Everything but the Bagel Seasoning
• fresh lemon or lime squeezed, to taste
• Suggested toppings: fried egg, sliced tomatoes, sliced green onion, arugula, jalapenos, cilantro

Instructions

• Spread cream cheese on toast. Sprinkle with a bit of everything seasoning.
• Top cream cheese with meat of choice.
• Spoon mashed avocado over top and spread to edges of bread. Sprinkle with more everything seasoning. Squeeze with lemon or lime juice.
• Top your toast with toppings of your choice and enjoy!