Keto Chili
Servings 8
Calories 392kcal
Ingredients
- 3 slices bacon diced
- 2 lb. ground beef or ground venison
- 1/2 c. diced celery
- 1/2 c. diced yellow onion
- 1 (14.5-oz.) can beef bone broth
- 1 (10.5-oz.) can Chipotle Rotel tomatoes
- 1 tsp. ground cumin
- 3 1/2 Tbsp. chili powder or to taste
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 1 tsp. Swerve brown sugar
- 1 (15-oz.) can black soy beans rinsed and drained
Instructions
- Cook bacon in Dutch oven until crisp, remove from pan and drain on paper towels, set aside.
- Add onion and celery to the pan and cook, stirring, until tender.
- Add beef and cook, breaking up, until cooked through.
- Pour mixture into a slow cooker.
- Add broth, Rotel, cumin, chili powder, salt, pepper, Swerve brown sugar, and soy beans, stir to combine.
- Cook on LOW for 4 to 5 hours.
- Serve topped with shredded cheese, sour cream, and reserved bacon.
Notes
Beef:
3.5 g carbs
20 g fat
43 g protein
392 calories
Ven ison:
3.5 g carbs
17 g fat
43 g protein
362 calories