Keto Cajun Chicken
Servings 4
Ingredients
- 1 lb. boneless, skinless chicken breasts sliced thin and cut into strips
- 2 tbsp. Cajun seasoning or to taste
- 2 tbsp. butter
- 1 med. red bell pepper diced
- 1 med. green bell pepper diced
- 1/2 c. diced celery
- 2 cloves garlic minced
- 1 tsp. smoked paprika
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 3/4 c. chicken bone broth
- 1/3 c. heavy cream
- 2 tbsp. tomato paste
- 8 oz. Monterey Jack cheese shredded
- 2 tbsp. chopped fresh parsley
Instructions
- Sprinkle sliced chicken with Cajun seasoning, set aside.
- Melt butter in a large skillet, over medium-high heat.
- Add chicken, stirring occasionally, saute until cooked through. Remove from pan and set aside.
- Add bell pepper and celery and cook until tender.
- Add garlic and cook until fragrant.
- Stir in paprika, salt, and pepper.
- Add chicken broth, cream and tomato sauce and whisk.
- Bring to a boil then reduce heat to a simmer. Simmer for several minutes until the mixture has thickened slightly.
- Stir in cheese, stirring until melted.
- Add chicken to sauce and stir to coat.
- Serve over riced cauliflower, if desired. Sprinkle each serving with chopped parsley.
Notes
Nutritional Information:
Net Carbs: 6 g.; Fat: 35 g.; Protein: 51 g.; Calories: 558